RETREATS & WORKSHOPS

Join myself and others on a transformative journey as we delve deep into the realms of self-discovery, healing, and personal growth. Immerse yourself in one of my upcoming retreats and workshops.

RETREATS & WORKSHOPS

CACAO & SOMATIC CEREMONY WORKSHOP

ZŪNYA, MALPAIS, COSTA RICA

An immersive Cacao and Somatic ceremony in the middle of the Costa Rican jungle. With the purpose of Integrating groups and connecting with nature through enhancing our senses with  the help of a Heart Opening Cacao Medicine. 

JUNE 21 2022

SOMATIC YOGA & KIRTAN

COSTA RICA

A workshop of deepening your practice with a Somatic and devotional yoga session through a meditative state by the chanting of mantras that will help silence your mind.

JAN 31 2021

DEEP REST YIN YOGA WORKSHOP

ZŪNYA, MALPAIS, COSTA RICA

A workshop to connect to the body through yin yoga and experience deep rest and relaxation.

Deep Rest Yin Yoga Workshop | SOMA VIVA | Sofia Hernandez Yoga

AUGUST 2022

WOMB WHISPERER

VALLE DE BRAVO, MEXICO

In collaboration with Womb Whisperer. We gathered in the magical woods of Valle de Bravo for a transformational experience, with the juiciest of offerings with a dream team of medicine women / wisdom keepers / yoginis and curanderas to create the perfect vessel to go deep, and get into alignment for the new cycle.

Co-facilitated by: Reset Energetics, Patty Bueno, Soma Viva

FEB 1-5 2023

Rites of Passage Retreat, Mexico | SOMA VIVA | Sofia Hernandez

2020

HEART LAB

LAS SUCULENTAS MALINALCO, MEXICO

A journey of self-discovery through practicing and getting in deep contact with Anahata or the heart chakra. Yoga / Art-therapy / Herbal and Natural Medicine / Clay work / Kirtan / Nature walks.

A retreat in collaboration with Maria Cacho & Soma Viva.


2017

RITES OF PASSAGE

CUERNAVACA MORELOS, CASA LOS ARCÁNGELES

Rites of Passage; ancestral practices that were realized since immemorial times, in the original cultures and nations, where the look, remembrance, space, song, and word were given.  A way to preserve the identity of a certain community and vital significance. The rites of passage are realized in the most important moments of our lives. (Being born, death, relationship loss, conflict between partners, end of a stage of your life, marriage, menarche, pregnancy, menopause, birthdays, etc..)
Co-facilitated by: Escuela de Ritos de Paso & Soma Viva